Healthy Breakfast Recipes

Here you can find simple breakfast healthy recipes to start your day.

Breakfast is the most important meal of the day, so it’s worth the effort to eat a healthy one! Breakfast is a very important meal in any diet plan. This is why having a selection of healthy breakfast recipes to choose from help you and your family eat healthily, lose weight, gain the daily energy required
Article Source:

Most importantly what can you eat for breakfast, that is both nutritious and delicious, and still, stay on track on your diet? 

Keto Avocado Salmon Breakfast

Serves 1

60 grams of wild-caught smoked salmon
2 tablespoons virgin olive oil
Celtic sea salt
Juice of 1 lemon
30 grams of fresh, soft goat cheese
1 ripe organic avocado

Avocado Breakfast

1. Cut the avocado in half and remove the seed.
2. In a food processor, process the other ingredients until coarsely chopped.

3. Place the cream inside the avocados then serve.
Alternatively, you could also cut the avocados into cubes and
the salmon in small pieces and mix them up together. Add the
rest of the ingredients with the goat cheese and mix well.
Net carbs per serving: 4g

More Healthy Easy Recipes

Keto Porridge

Serves 1

¼ cup of crushed almonds
½ cup of hemp seeds
1 tablespoon of xylitol
1 cup of non-dairy milk
2 tablespoons of freshly ground flax seeds
¾-teaspoon pure vanilla extract
½-teaspoon ground cinnamon
1-tablespoon chia seeds
1 tablespoon of hemp seeds

1. Mix ingredients except the topping and the almonds in a
saucepan and stir well until they are properly mixed.
2. Heat this over medium heat until it begins to boil lightly.
Stir once and let it cook for 1 to 2 minutes.
3. Remove from the heat, add in the ground almonds, and
pour into a bowl. Add toppings then serve right away.
Net carbs per serving: 4g

Translate »